Monthly Archives: October 2017

Foods to Fight Diabetes

Maybe you’ve spotted them in the produce section and wondered what they were. Or perhaps you’ve never seen or heard of broccoli sprouts before. Either way if you’re concerned about blood sugar, it’s time to add them to your shopping … Continue reading

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Learn to recognize clues to clogged arteries

Artery disease (atherosclerosis) can be a sneaky condition. Plaque silently and slowly begins to build up and block blood flow. And often you don’t have any obvious signs you have clogged arteries until you’ve reached a danger zone. Your coronary … Continue reading

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Why Teens Should Sit Up Straight

How many times did you hear, “Sit up straight!” as a child? How many times have you said this to your own child? There’s a reason behind that famous advice: poor posture early in life may lead to a number … Continue reading

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