Monthly Archives: January 2017

7 Instant Happiness Hacks & Destressing

When life gets stressful–as it does for ALL of us from time to time–it helps to have some quick and effective stress-busting hacks in your bag of tricks. Next time you feel like pulling your hair out, don’t. Instead grab … Continue reading

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Keeping Produce fresh longer

Eating fresh real foods is the number one thing you can do for your health. But let’s be honest, it can be expensive, too. Especially when you find yourself tossing out your fresh produce because it has gone bad before … Continue reading

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Don’t skip sleep

How skipping 1 hour of sleep wrecks your health Sure, you know you’re supposed to be getting between seven and eight hours of sleep a night. But there are never enough hours in the day and skipping out on an … Continue reading

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Weight Loss Secrets

Following are four effort-free brain hacks you can start using immediately to help you head off that fake hunger before it sabotages your weight loss efforts. 1. Watch a funny video: Next time you feel between-meal hunger creeping in head … Continue reading

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Natural Cleaners

Let’s face it, we all want a sparkling clean home we can be proud of. But if you’re like most folks that often means exposing yourself, and your family, to a toxic swamp of dangerous chemicals. But we’ve got good … Continue reading

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New Video about texting

VIDEO: Pain from Texting

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New video about texting pain

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Coffee helps ya

2 ways coffee can help you live longer If you’re a coffee drinker and you feel guilty about your “bad habit” stop. Because I’m going to let you in on a little secret. Your daily jolt of java could literally … Continue reading

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“Reverse aging” with 4 anti-inflammatory foods

If you stop to think about it your body really is an incredible machine. When it senses some sort of foreign presence–such as bacteria, pollen or a chemical–or it detects an injury, your immune system automatically kicks into high gear … Continue reading

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5 star review

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